What is the best workout or yoga/pilates DVD/workout you had tried?
By admin on 5th January, 2009
Raynii asked:
I don’t have a gym & sound doesn’t work on my computer so I figured dvds would be a good way to get instructions for this stuff…i started looking at some workout ones and pilates ones but there are SO many different ones…what’s the best one you’ve found?
ps.(something a beginner with most of this stuff could do)
I don’t have a gym & sound doesn’t work on my computer so I figured dvds would be a good way to get instructions for this stuff…i started looking at some workout ones and pilates ones but there are SO many different ones…what’s the best one you’ve found?
ps.(something a beginner with most of this stuff could do)
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Tags: Pilates Workout, Yoga Dvd, Yoga Pilates
Filed under Diet & Fitness
January 6th, 2009 at 3:44 pm
My favorite set of workout DVDs is Rockin Body. I’ve always hated working out, but I love Rockin Body! It’s a lot of fun and pretty high intensity. If you like to dance, you would love it. So far, I’ve lost 22 lbs. and 25″ in 7-8 weeks using Rockin Body and Hip Hop Abs. Feel free to contact me if you have any questions about the program.
January 8th, 2009 at 7:50 pm
my mom does pilates/yoga and she uses Mari Winsor Pilates DVD ‘ s and it starts at beginner there is a bunch of different DVD’s for certain parts of ur body that you want to be toned up.