Missy asked:


I’m looking for some links to good pilates arm exercises. I’m petite, and looking for some exercises that’ll slim my arms, without making them look muscly or bulky. Thanks!

Kristen H asked:


This is for research purposes for my novel. Anyone who’s a pilates instructor or has taken classes would be helpful here. Besides stretches, what other kind of exercises do you do in pilates?

mZz_cuteAss asked:


i bought a pilates DVD. and how many minutes of pilates should i do . i want to do it everyday so how many minutes each day do i do. so i can see good results in a month or by june.. maybe mid june